Items filtered by date: December 2024

Tuesday, 24 December 2024 00:00

Broken Foot Basics

A broken foot happens when one of the 26 bones in the foot cracks or breaks. This injury can occur from accidents like dropping a heavy object on it, falling, or twisting the foot during sporting activity. Stress fractures, caused by repetitive strain, are another common type of foot break. Symptoms of a broken foot include swelling, bruising, pain when moving or bearing weight, and sometimes a visible deformity. Immediate care is critical to prevent worsening the injury. Treatment depends on the type and severity of the fracture. Minor breaks may only need rest and a supportive boot or cast. Severe fractures might require surgery with pins or plates to stabilize the bones. If you suspect you have broken your foot, it is suggested that you see a podiatrist for an accurate diagnosis and treatment plan to ensure proper healing and recovery.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Ankita Patel, DPM from All Pro Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Swedesboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 17 December 2024 00:00

Dealing With Ingrown Toenails

Ingrown toenails occur when the edges of a toenail grow into the surrounding skin, causing pain, redness, and swelling. In more severe cases, infection may develop, leading to pus or increased discomfort. Common causes include improper nail trimming, tight shoes, or trauma to the toe. Genetic factors can also play a role, as some people may have nails that are naturally curved. Treatment for an ingrown toenails often involves soaking the foot in warm water to reduce swelling and applying antibiotics if infection is present. In more persistent cases, a podiatrist may need to trim the nail, lift the edge, or remove part of the nail entirely. While home remedies can provide temporary relief, it is important to consult a podiatrist for safe and sterile professional care. They can ensure proper healing and help prevent future issues. If you are struggling with an ingrown toenail, it is suggested that you make an appointment with a podiatrist.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Ankita Patel, DPM of All Pro Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Swedesboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 10 December 2024 00:00

High Heels and Bunions

High heels are fashionable but can worsen hallux valgus, commonly known as bunions. These shoes often have narrow toe boxes that squeeze the toes, forcing the big toe out of alignment and aggravating the bony bump at its base. The elevated heel shifts body weight forward, increasing pressure on the forefoot and the bunion, leading to inflammation and discomfort. High heels also alter the natural mechanics of walking, limiting toe movement and stressing the joints, which can accelerate the progression of hallux valgus. For those already experiencing bunion pain, high heels amplify friction and irritation, causing swelling and redness that make walking uncomfortable. Opting for shoes with a wider toe box and a lower heel height can help minimize pain while preserving foot health. If you have developed a bunion from wearing high heels, it is suggested that you see a podiatrist for relief options and guidance on choosing shoes that will protect against further foot damage.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Ankita Patel, DPM from All Pro Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Swedesboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Thursday, 05 December 2024 00:00

Get Proper Treatment for Ankle Injuries

If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don't wait for care for an ankle injury, as it may worsen over time. We can help!

Tuesday, 03 December 2024 00:00

Pros and Cons of Ankle Fusion Surgery

Ankle fusion surgery, also known as ankle arthrodesis, involves fusing the bones in the ankle to alleviate chronic pain, often caused by severe arthritis. By removing damaged cartilage and stabilizing the bones with screws or other hardware, this surgery eliminates joint movement while reducing pain significantly. However, the resulting lack of joint mobility may affect activities that require flexibility in the ankle. Benefits of ankle fusion surgery include substantial pain relief and potential reduction in the need for pain medications. However, long-term risks include altered gait mechanics, increased stress on surrounding joints, and the possibility of complications like infection or bone healing issues. Also, recovery from fusion surgery often requires weeks of immobilization and exercises to restore strength and functionality. A podiatrist can evaluate whether ankle fusion surgery is suitable for you, guide your recovery, and manage complications or biomechanical adjustments. If you have chronic ankle pain, it is suggested that you make an appointment with a podiatrist.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Ankita Patel, DPM from All Pro Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Swedesboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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